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Post by Webs on Jan 26, 2024 14:32:15 GMT -5
As you know I suffer from chronic pain, depression and anxiety. I work from home on Mondays and Fridays. I love it because it's like a long weekend. Not much happens on Friday and Monday both of my bosses travel.
But today I woke with total body pain and this overwhelming feeling of anxiety. It was deep. I did some work this morning and fed myself a small breakfast. It didn't reallys satisfy and then gave me a stomach ache. I started feeling like the walls were coming in.
And then I thought, if I don't get out of this house I'm going to start crying.
I took a cbd gummy. Pulled on some pants and shoes. And out I went. And I walked slow because I'm still in a lot of pain and it's dreary out. And I just walked for while. It didn't solve all my issues but I feel lighter. It could be the cbd. I could be the fresh air. I could just be the movement.
I still feel some anxiety. I don't know why. I just do.
But I did it. I got out. And that makes all the difference.
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Post by Liiisa on Jan 26, 2024 16:50:19 GMT -5
So glad that helped, Webs.
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Post by ozziegiraffe on Jan 27, 2024 3:05:39 GMT -5
Good for you, webs. Hope you are feeling better.
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Post by riverhorse on Jan 27, 2024 3:10:00 GMT -5
Hope you're feeling better now, Webs. Nothing like getting out to help clear the cobwebs. Gentle hugs
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Post by riverhorse on Jan 27, 2024 3:55:03 GMT -5
Coming back in to say. I might be a bit overly sensitive about this at the moment, but if the stomach pains and weird feeling of anxiety continue, please have it checked out. Not wanting to scare you, but these 2 symptoms are typical that women experience prior to a heart attack.
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Post by HalcyonDaze on Jan 27, 2024 5:53:35 GMT -5
Hoping it is a better day today
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Post by Liiisa on Jan 27, 2024 7:29:39 GMT -5
Oh I hadn't thought of that, river - thank you.
Hope all is well this morning, Webs.
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Post by Webs on Jan 27, 2024 8:53:39 GMT -5
Coming back in to say. I might be a bit overly sensitive about this at the moment, but if the stomach pains and weird feeling of anxiety continue, please have it checked out. Not wanting to scare you, but these 2 symptoms are typical that women experience prior to a heart attack. Thank you. It wasn't stomach pain. It's chronic pain from the RA. Pain is in my joints.
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Post by sprite on Jan 27, 2024 11:00:02 GMT -5
I'm glad you were able to get outside, and also glad it's not a heart attack!
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Post by tinaja on Jan 27, 2024 14:13:37 GMT -5
Hope that today is better for you.
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Post by mod on Jan 28, 2024 13:40:12 GMT -5
Thank you all. Some days I don't try and fight the good fight. Friday I did.
Yesterday I had a terrible day at pottery. I don't like anything I've done lately. I might change my mind on what I did last week. I might put it in for recycling.
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